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Most recent articles

Why is soda bad for you?

Posted by Fitness Guru on Oct 30, 2012 in Fit Foods, Fitness Tips | 0 comments

Is soda bad for you? Duh, yes. We all know that. But why? I’ll explain first, then give you some fantastic alternatives that are healthy AND will give you that fizzy lift you so crave — yay!

Asea Testimonial: Todd Seamans

Posted by Fitness Guru on Oct 29, 2012 in More Testimonials | 0 comments

Todd is a triathlete and has noticed a significant difference in training while using Asea.

Benefits of ginger

Posted by Fitness Guru on Oct 26, 2012 in Fit Foods | 0 comments

I saw this gem on FitLife and thought it would be a great start for our fit foods section. It’s all about the benefits of ginger. Click the image for full details. Here’s some ginger benefits from the poster and more!: